TRANSFORMATIONAL SOUND HEALING IS NOW AN ALL NIGHT GIG AT 50 HILL RISE!
There is an ALL NIGHT GONG happening soon at 50 Hill Rise, Richmond! If you haven’t experienced a gong bath before – check this out my review below.. This 10 hour event will be held by Held by Pareena from One Ruh with the help of another sound healer also. They will take 2 hourly slots and then come both hold space at the end. How is sound healing?
‘The gong’s vibrations are more than just sound; they are a bridge to your soul, reaching the deepest corners of your being. Throughout the night, the frequency of the gong helps synchronise your brainwaves, guiding you into altered states of consciousness. These states can facilitate healing on every level—physical, emotional, and spiritual. As your body relaxes and your heart opens, you may begin to feel a shift in your energy, releasing old patterns and emotional baggage that no longer serve you. The gong’s sounds work harmoniously with your body’s natural rhythms, helping to restore balance, rejuvenate energy, and ignite your inner light.’
‘This gong bath offers more than just relaxation—it is an opportunity for profound healing and self-discovery. As you journey through the ebb and flow of the gong’s vibrations, you will be bathed in a sonic cocoon that allows your body and mind to let go completely. By morning, you will emerge feeling renewed, connected, and aligned with your highest self. Whether you are seeking relief from stress, emotional healing, or simply a deeper connection to your spiritual path, this 8-hour gong bath is a sacred experience that has the potential to awaken your spirit and illuminate your journey.’
Doors Open: 8.40pm
Sound Healing: 9.00pm – Gongs through the night until sunrise.
Tea & Snacks: Throughout the night
Departure: 7.00am
Last week I was lucky enough to experience a 90 minute sound bath and it was divine! Held by Pareena from One Ruh , her mission is to empower individuals on their personal journeys of growth and transformation. Pareena offers holistic guidance rooted in integrity and intuition.
During this sound bath offering she created a safe and supportive space for us to connect with our authentic selves through chanting – which was beautiful and did not require us to be talented singers! (Thank goodness!)
Then we lay down for the sound bath where Pareena played an array of different instruments to lift our vibration. I left feeling quite a shift in my energy. I felt like I had let go of something, i felt lighter and surprisingly more grounded. The next day, I felt quite tired but this passed and I felt more centred and calm.
Sound baths are held in the large studio downstairs which has a special vibe in itself, with stained glass windows; originally a shirt factory over 100 years ago where the bright light space was just what the tailors needed to work.. Now a calming container for holistic practices.
Additional holistic practices held at 50 Hill Rise include: yoga, pilates and meditation. Everyone is welcome! There are a range of great value packages and weekly community classes that have a very reasonable ‘drop-in’ price. Osteopathy, physiotherapy, homeopathy and acupuncture are also on offer, as well as a range of alternative treatments and therapies.
“We all lead such busy lives, everyone deserves to escape every once in a while particularly in such a beautiful location” says Beauty Manager, Anna Palmer.
I also enjoyed a pedicure with Alina. She took her time and it really showed in the results!
50 Hill Rise, Richmond TW10 6UB, 0208 183 0088
LKT
