IT’S DAMP JANUARY – IN MORE WAYS THAN ONE!
Most of us have done it: made a New Year [...]
FESTIVE FUN AT THE LENSBURY
Perfect for a festive get together with friends and family, [...]
NO ORDINARY MIDLIFE CRISIS
Hampton woman takes on 50 challenges to raise funds for [...]
YOGA TO DIMINISH BACK PAIN!
Massage and manipulation can be a relief, but what if [...]
A BEGINNERS GUIDE TO CHAKRAS
Over the next couple of months during class, I'll be [...]
EMBRACE THE NEW SEASON WITH A SPRING IN YOUR STEP!
Hooray it's finally here and have you noticed a change [...]
THE LENSBURY: A RESORT ON OUR DOORSTEP
If you’ve lived in the Teddington/Kingston/Twickenham area for any length [...]
TAKE ME TO THE RIVER!
After mourning the absence of living by the ocean in [...]
MINDFUL MASSAGE
Massage – is not only considered essential by professional athletes [...]
BEING WELL (PART 2)
Earlier in the week, nutritional therapist and naturopath Karen Chambers [...]