The FIT Partnership is not your typical gym; the team have redefined fitness with cutting-edge technology, biohacking, and personalised health solutions that deliver results faster, all within a luxuriously designed sanctuary.
The concept of a “longevity gym” is all the rage. People want more than just to train in a gym, they want cutting-edge science to help them achieve physical wellness. Frequently traditional fitness programmes are often too physically demanding and time consuming. Fit Partnership aim to help our health journeys to be more rewarding and enjoyable. We definitely felt looked after when we went to visit; Coach Will Clark explained how these machines are different:
“The Balkan allows you to strength train like never before. It’s plates move slowly within your custom range, allowing you to lift heavier than before without any compromise to safety once your muscles fatigue. The in-rep variable resistance also allows us to sustain intensity during the eccentric part of the muscle contraction, optimising our clients results. In lehmans terms, you can do a once a week full body program, which lasts 20 minutes, will lift 2-300% heavier than before, safely, increasing your strength and bone density.”
“The Carol bike is an AI powered exercise bike. It doesn’t have a toggle for changing resistance, but instead uses a heart rate monitor and previous Vo2 max results to personalise the perfect resistance to you based on your chosen program.”
But who is responsible for bringing this progressive wellness hub to Esher? Phil Newman is the founder of Longevity.Technology an international media and research company that has been tracking the longevity industry since 2019.
“FIT Partnership’s innovative approach to longevity in one location is truly groundbreaking. By combining a state-of-the-art gym with expert longevity clinicians and a dedicated client care team, they’ve created a formula for success that addresses the core pillars of health and wellness. As a longevity expert, I’m excited to see this gym-to-longevity concept come to life. Their comprehensive program, tailored interventions, and cutting-edge technology offer busy individuals a practical path to optimising health and extending health span.”
The recovery process felt isolating, with little support for symptoms like insomnia and difficulty concentrating. Despite the existence of therapies such as cryotherapy, Max was frustrated by the lack of resources available to athletes.
As a result of these experiences, Max set about with his idea to launch The FIT Partnership.
Max Berry commented “FIT has redefined what it means to thrive. After six years of refinement and innovation, we’re launching our flagship location in Esher. FIT is more than a gym; it’s a destination for those committed to ageing well and living better.”
The 8,000 sq. ft facility also has five fully equipped treatment rooms, a consultant room and two versatile studios. Key services include the most in-demand and modern treatments available, including cryotherapy, strength training, red light therapy, Pilates and Hyperbaric Chamber Therapy.
“At FIT Partnership, we’re dedicated to helping individuals age well and live better. By offering science-backed therapies, personalised programmes, and access to expert practitioners, we empower our members to optimise their health, enhance resilience, and enjoy a higher quality of life at every stage. It’s not just about adding years to life; it’s about adding life to those years.”
Daniel Webster, Operations Manager commented
Cryotherapy
Experience the rejuvenating power of cryotherapy at The FIT Partnership, where advanced technology meets holistic wellness to accelerate recovery, reduce inflammation, and revitalise your body and mind.
Infrared Sauna
Immerse yourself in the soothing warmth of our infrared sauna at, where cutting-edge technology meets holistic wellness to detoxify, relax, and rejuvenate your entire being.
CAROL Bike
Discover the power of AI-driven cycling with the CAROL bike, where cutting-edge technology meets high-intensity efficiency to deliver a complete workout in just a fraction of the time.
Maximal Strength Training
Experience the power of maximal strength training using the Balkan Strength Machine. With advanced equipment and science-backed techniques, we focus on building functional strength, enhancing endurance, and optimising your physical performance for lasting results.
Finnish Hot Sauna
Step into our authentic Finnish hot sauna where ancient wellness traditions meet modern technology. Immerse yourself in a heat therapy designed to enhance circulation, relax muscles, and promote detoxification, all while rejuvenating your body and mind.
Compression Therapy
Experience the rejuvenating power of compression therapy, where advanced techniques boost circulation, speed up recovery, and elevate your overall wellness.
Personalised Nutrition Plans
We believe that nutrition is the cornerstone of health and wellness. Our personalised nutrition plans are designed to help you achieve your health goals through a tailored approach to diet and nutrition. Whether you’re looking to improve your energy levels, manage your weight, or address specific health concerns, our nutrition experts create individualised plans that consider your lifestyle, preferences, and unique biological needs.
Pilates
Discover the power of Pilates and enhance your core strength, flexibility, and overall body alignment, through expert-guided sessions tailored to your fitness level.
Rehabilitation Pool
Our resistance swimming pool redefines the traditional pool experience with advanced exercise and therapy features, including a powerful current system and a rehabilitation treadmill for optimal fitness and recovery.
Red Light Therapy
Experience the rejuvenating effects of red-light therapy, where cutting-edge technology meets holistic wellness to enhance recovery, reduce inflammation, and promote overall well-being.
Vasper System
Experience the future of fitness with the Vasper System to deliver a full-body workout that enhances strength, endurance, and recovery – all in just 21 minutes.
Yoga
Experience the transformative benefits of yoga at; cultivate strength, flexibility, and inner peace through guided sessions tailored to your individual needs.
Advance Testing
Our advanced testing encompasses four key pillars – medical, nutritional, physical, and cognitive, to create the most personalised and science-backed wellness plan available. Through comprehensive testing, review, and re-testing, we ensure that your journey toward optimal health is as effective and tailored as possible.
Hyperbaric Chamber Therapy
Experience the transformative benefits of hyperbaric chamber therapy where advanced oxygen therapy promotes faster recovery, reduces inflammation, and enhances overall well-being.
Longevity MOT
Achieve a longer, healthier life with a personalised longevity MOT. Advanced strategies are tailored to optimise your well-being and vitality for the years ahead.
Functional Training
Our gym area offers top-tier traditional equipment, available for use anytime. Whether you’re focusing on strength, cardio, or endurance, enjoy the flexibility of working out on your schedule with expertly maintained, high-quality machines and free weights.
Cold Water Therapy
Discover the revitalising benefits of cold-water therapy, where cold immersion accelerates recovery, improves physical endurance, and sharpens mental focus.
Electric Muscle Stimulation
Discover the power of Electric Muscle Stimulation, where advanced technology meets innovative fitness to enhance muscle activation to boost strength.
On Site Social Hub
Members can stay connected with The FIT Partnership networking café. Recharge with fresh juices, Hermosa protein and a selection of fair-trade coffees. In our opinion these were delicious and really added value to our time before and after using the facilities.
LKT
FIT Partnership Memberships
Monthly and annual memberships are available, with an option to enjoy 12 months for the price of 10, for an annual sign up.
-Essential, from £250, various options available
-Performance, from £500, various options available
-Longevity, from £833
50 High Street, Esher, KT10 9QY
Tel: 01372 613027
