YOGA TO DIMINISH BACK PAIN!
Massage and manipulation can be a relief, but what if these aren't an option for you? Others may [...]
WHAT A GREAT SPREAD! THE LEVANTINE TABLE
Ghillie Basan is a ‘tour de force’ when it comes to writing cookery books. Her ability to take [...]
JUNE FOOD AND DRINK NEWS
NOJO vegan sauces I’ve found a new store cupboard staple! Launched with impeccable timing to meet the start [...]
FEEL GOOD FOOD – AND IT SURE WORKS!
If you haven’t heard of Melissa Hemsley, and you’re into food, then I’m surprised! She’s just written her fifth cook book - Feel Good - and I love [...]
FATHERS’ DAY GIFT IDEAS
Fathers’ Day this year falls on Sunday 19 June, so if you’ve not started thinking about gifts for your papa (or the father of your offspring), now’s the [...]
A BEGINNERS GUIDE TO CHAKRAS
Over the next couple of months during class, I'll be guiding my students on a journey through the [...]
ON THE NUTMEG TRAIL – YOUR TICKET TO SPICE
Eleanor Ford’s latest cookbook - The Nutmeg Trail - is a triumph. This culinary journey along the ancient [...]
JUBILEE STYLE
It’ll soon be the long bank holiday weekend to celebrate Her Majesty’s Platinum Jubilee. It looks like the [...]
STREET PARTY RECIPE IDEAS
Sausage rolls, scones, cucumber sandwiches and lots more will be consumed across the UK the first weekend of [...]