SKIN CARE MADE SIMPLE
Rachel Staggs is a woman with skin in the game when it comes to supporting how we look [...]
BEING WELL (PART 2)
Earlier in the week, nutritional therapist and naturopath Karen Chambers gave us her 5 top tips for wellness [...]
BEING WELL
The global wellness industry has grown rapidly in the last two years and is now a £3tn industry. [...]
BREATHING THROUGH UNCERTAINTY
Anxiety is affecting more people than ever now that we’re entering a second national lockdown. Instead of holding our breath and waiting for times to return to what [...]
THE BEAUTY OF BALANCE
Yoga is more important than ever right now as we find ourselves in a time of COVID. There are so many benefits of practising yoga asana – increasing [...]
Flexible Kitchen Friend
I’ve been fortunate to meet Jo Pratt on a couple of occasions now, at various food festivals, and [...]
LOCKDOWN FOODIE LOWDOWN
Lockdown is supposed to be easing and we know that shops are starting to reopen but of course [...]
King Lear, calculus and gravity: what has quarantine ever done for us?
‘Just a reminder that when Shakespeare was quarantined because of the plague, he wrote King Lear.’ This tweet, from [...]
The art of sharing food
Exiled from university and locked down in my parents’ house, sharing food with my family has become a [...]